This post is from a suggested group
A Modest Proposal for Stair Descent in the Elderly
Falls on stairs are common among older adults, and forward falls during descent are associated with high injury risk. Being elderly myself and having a number of stairs in my home I have given this issue some thought. Current fall-prevention guidance appropriately emphasizes handrail use, lighting, stair design, and strength and balance training. However, comparatively little attention has been given to task-modification strategies that alter how stair descent is performed.
I wonder whether an oblique stair-descent orientation—approximately 60 degrees relative to the direction of the stairs, rather than fully forward or fully sideways—may reduce fall risk during descent in some older adults.
This orientation would combine several independently supported safety mechanisms:
1. It naturally enforces slower, deliberate descent, discouraging step skipping and rapid cadence.
2. It shortens the effective step length, potentially reducing overstepping and foot overhang.
3. It reduces forward momentum, which is strongly associated with injurious stair falls.
%20(dark%20background).png)

.jpg)








Thanks for reaching out @cristina rubio - we can bring your query to the attention of fellow Members, to prompt suggestions. Just to check though, are you specifically looking for research on people with severe mental illness who live in SPAIN, or could they be based elsewhere? Ideally you'd like evidence in Spanish, but English is also fine? We'd suggest you edit your post title, to reflect the mental health/workplace theme here.