Hi there, hoping to find connection here. I am finding out I do have a lot of characteristics indicating I do have ADHD. Actually by giving therapy to people with long covid and/or chronic tiredness, I started to recognise a lot of my own behavior and identity. As I try to have a positive mindset in life, I am trying to understand my self a bit better now.
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Neurodivergent OTs
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I'm finding the same Ascwinstam but fine the strategies I use in practice also work for me. There are ways to manage ADHD though having a positive mindset.