'Jumping off rocks: Why kids need outdoor play to thrive'

'Meet Angela Hanscom, an occupational therapist who has come to the conclusion that children need adventurous activities to develop a healthy sense of body and mind. Not only do children need way more movement than our sedentary society allows them, she suggests, but they need precisely the kinds of movements that make adults gasp, if they are going to thrive. Often brought into classrooms to solve behavioural issues, Hanscom realised that children today do not get enough free play, exploration and exercise to allow them to focus properly in school. She began using movement as therapy, helping kids heal through spinning too fast on the merry-go-round and flying too high on the swings.'
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Yes! More outdoors play and less adult supervision! Think of one of your best memories from childhood that involved play... then consider, was it indoors or outdoors? Were adults supervising? I bet 99% of us will answer: outdoors without supervision. Why take this away from our kids? I often use this question when encouraging parents to give the kids "freedom" to explore and more.