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Fundamentals of Posture, Pressure and Ergonomics
During daily occupations, the importance of good posture and body positioning stretches (pardon the pun) far beyond comfort and avoidance of joint pain. Optimal positioning benefits us all, from digestion to respiration and beyond. Take this short course to learn about these themes and explore their core principles. Questions will follow content, to help test your knowledge and provide evidence of learning.
References section
Introduction to posture and postural management
Learning section
Learning section
Learning section
Self-reflection
Test section
Resiliency and a trauma-informed approach
Test section
Test section
What is trauma and why does it matter?
Trauma and neuroscience