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This is a helpful short course if you wish to learn more about trauma - and how early adversity impacts one's development and mental health needs. Questions will follow content, to help test your knowledge and provide evidence of learning.

A taste of moving and handling theory! This short course outlines the theoretical foundations that underpin effective moving and handling techniques, emphasising dignity and safety. It provides valuable insights into the principles that drive best practices. However, true mastery comes from hands-on experience; you don’t learn to swim by simply reading about it! This short course was authored by María N. Gómez Lacalle (Specialist Occupational Therapist). It was edited by Dr Madhuri Arora (General Physician) and Jamie Grant (Specialist Occupational Therapist). --- [PLEASE NOTE]: This course provides refresher training and an overview of moving and handling. Before supporting individuals via the methods discussed, clinicians and carers should undergo full, in-person training by a qualified practitioner. If you find this course engaging, we warmly invite you to complete Healthy & Independent's comprehensive online course (see 'References and Further Information' section for details). We also encourage you to attend one of their workshops, where you will engage in practical, hands-on training, essential for translating theory into practice.