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An insightful short course to learn about sleep as a core domain in occupational therapy. Sections explore the benefits of (and ways to promote) good sleep, in order to support physical and mental health and general well-being. They also cover core assessments utilised by clinicians, as well as the latest guidance within sleep research. Multiple/single choice and self-reflective questions follow content, to help test your knowledge and provide evidence of learning.

This is a helpful short course if you wish to learn more about trauma - and how early adversity impacts one's development and mental health needs. Questions will follow content, to help test your knowledge and provide evidence of learning.

Embark on an enlightening journey through the multifaceted world of ADHD. This short continuing professional development (CPD) course aims to transcend fascinating narratives, offering a unique blend of scientific research and practical insights. Take the course to discover the challenges, strengths and potential of those living with ADHD. Questions and self-reflection will follow content, to help test your knowledge and provide evidence of learning.

We will explore the role of occupational therapy in multiple sclerosis (MS) - emerging as a steadfast ally, empowering individuals to navigate their lives with purpose. Join us on this learning journey! Every step completed will highlight resilience across dimensions of MS and how, by turning challenges into stepping stones, OT redefines the boundaries of possibility for those touched by the condition.

As Occupational Therapists, we are always trying to identify activities that a client might connect with. Gardening is an accessible, adaptable pastime, that many clients have experienced and which an intervention can be built around. However, barriers exist with many mental health conditions, such as volition and fatigue, that need to be overcome in order to engage. This is often the case with depression. Take this short course to explore these themes further. Questions and self-reflection will follow content, to help test your knowledge and provide evidence of learning.

A taste of moving and handling theory! This short course outlines the theoretical foundations that underpin effective moving and handling techniques, emphasising dignity and safety. It provides valuable insights into the principles that drive best practices. However, true mastery comes from hands-on experience; you don’t learn to swim by simply reading about it! This short course was authored by María N. Gómez Lacalle (Specialist Occupational Therapist). It was edited by Dr Madhuri Arora (General Physician) and Jamie Grant (Specialist Occupational Therapist). --- [PLEASE NOTE]: This course provides refresher training and an overview of moving and handling. Before supporting individuals via the methods discussed, clinicians and carers should undergo full, in-person training by a qualified practitioner. If you find this course engaging, we warmly invite you to complete Healthy & Independent's comprehensive online course (see 'References and Further Information' section for details). We also encourage you to attend one of their workshops, where you will engage in practical, hands-on training, essential for translating theory into practice.

Positive psychology studies the conditions and processes that contribute to the flourishing or optimal function of people, groups and institutions. Occupational therapy (OT) practitioners appreciate tools and strategies to help clients attain their desired outcomes. Course author and OT Lynn Festa has compiled a list of evidence-based strategies that can be employed by the clinician in every setting, including academia. Clinicians also reap the benefits, the more these practices are engaged in, resulting in fewer symptoms of burnout and more enjoyment in the workplace.

Skills of the spoken and written word can be difficult for some individuals to initiate, develop and strengthen. This can impact on personal and professional growth, especially in a progressive world of diverse communication methods. Take this short course to discover unique and shared approaches of occupational therapy and speech and language therapy - in overcoming broad expressive challenges. A test and self-reflection follows, to consolidate your knowledge and provide evidence of learning.