The OT Journal Club

This article is intetesting, the visual images really helped me understand the concept. I feel as OTs we may use some aspects of this approach to support our practice. I was reflecting on my role as an OT, thinking about how we support people to engage in health promoting behaviours by changing the way they think/ talk and ultimately expeience/ see the benefits of an occupation. I have just listened to a podcast on intuitive eating, focus on changing our habits by considering the following; e.g. I have the 'thought' that I need food and so can get rid of a thought. Mindful eating allows us to fully engage in the sensory experience (flavour, appeal and texture) and recognise when we are full.

Did anyone else see any correlations with practice?